My Services
The Aroma Freedom process gently draws out the constellation of stories, emotions, internal voices & subconscious beliefs to reveal the heart of what’s bothering you and release it
Session Types
Sessions can address a variety of concerns & are tailored to meet your needs.
Here are a few common starting points.
Trauma Release
Remove the emotional charge from any unresolved or traumatic memory
Trauma has a sneaky way of lodging itself in our mind and body. Have you wondered if the feelings would ever go away? This process allows you to finally release the grip of vivid memories & emotions associated with painful experiences. Many people experience it as gentler and quicker than other similar techniques (such as EMDR), and end their session with a feeling of internal peace and relief.
Good For: Traumatic experiences such as abuse memories, accidents, witnessing a disturbing event, birth trauma, miscarriage, death of a loved one, or harmful words/moments you can’t get out of your head. Any situation from recent or long ago that still holds an emotional charge such as regret, fear, anxiety, sadness, or loss
Worry & Fears
Hop off the worry bus and experience more mental rest & joy
Worry. Fear. Nerves. Dread. It’s common to find ourselves focused on anticipating or imagining some form of a negative future coming to pass. The impact can lead to emotional drain & significant stress. This Aroma Freedom process is designed to support the release from emotional ties associated with a particular worry present in your life right now. A renewed sense of stability, groundedness, peace, & ability to feel more connected in your present day life are common results.
Good for: ongoing or situational worries & fears that you can’t shake
Breakthrough Mindset Shifts
Get traction on that thing you just can’t seem to decide, begin or sustain
We all have situations where we feel stuck, and no matter how much we pep talk or power up, the self-defeating cycles or mindset blocks remain. What’s going on? Let this process guide you toward identifying and releasing the places in your story that have been holding you back. Get ready for an illuminating session to shift you from stagnation into sustained positive action.
Good for: procrastination, negative thinking patterns, activating on that project or business you’ve been meaning to start, big decisions or gaining clarity on a next step, any situation where you know your mindset is holding you back
Self Acceptance & Confidence
Loosen the grip of self-doubt and your inner critic
Formative stories from our lives deeply impact our sense of self and influence how much we can accept ourselves, live with confidence, and feel a sense of worthiness in the world. This Aroma Freedom process will reveal and release inner negative beliefs, felt imperfections, and sense of limited potential that formed through past experiences. Let’s restore belief in yourself and cultivate an embrace of your deep goodness within.
Good for: struggles with self-acceptance, self-worth, inner critic, limiting beliefs
Aroma Freedom can serve as stand-alone care or as a supplementary experience to infuse your current therapeutic or personal development work
Rates
INDIVIDUAL SESSIONS
60 Minute Online Session: $95
Sliding Scale: Contact Me
See details below for required Session Materials
If you do not have the specific essential oils on hand they will be mailed to you for an additional $10 materials fee
GROUP SESSIONS
Private Booking delivered online to your community or business: $295 and up + cost of supplies
Public Online Events: coming soon
What to Expect
Sharing your personal story and heartache with another person can feel vulnerable. With Aroma Freedom, sharing explicit details of feelings or memories that surface during the session is not required for this technique to be successful. Whatever level of sharing you choose to bring is welcome, and whatever level of privacy you wish to maintain is honored.
Many people experience the personal shift they are seeking after a single session or a limited series of 2-4 sessions.
Session Materials
The following materials are key to the Aroma Freedom technique and used in all appointments to support release from emotions and memories that surface: Young Living brand* essential oils of Frankincense, Lavender, Stress Away, Inner Child, Release, and Believe. Additional oil blends that may be utilized include SARA, Trauma Life & Transformation.
Single-use packets can be mailed to you in advance of your appointment for a $10 materials fee, or we can coordinate acquiring your own collection of oils at wholesale pricing for use with Aroma Freedom and beyond.
*This specific brand is authorized for use with Aroma Freedom due to its trusted purity and safety, and proven effectiveness of the blends to transform and release negative emotions. When you deeply inhale an essential oil it is absorbed into your brain which is a very sensitive organ; it is important to make sure you are not inhaling oils that may have hidden solvents, synthetic constituents, or pesticides.